<?xml version="1.0" encoding="UTF-8"?><!-- generator="WordPress/2.9.2" -->
<rss version="0.92">
<channel>
	<title>Dailyfit.tv</title>
	<link>http://www.dailyfit.tv</link>
	<description>Dailyfit.tv</description>
	<lastBuildDate>Thu, 09 Feb 2012 09:26:15 +0000</lastBuildDate>
	<docs>http://backend.userland.com/rss092</docs>
	<language>en</language>
	
	<item>
		<title>The Gym Series: How to Get the Best Fitness Results in the Shortest Amount of Time</title>
		<description><![CDATA[In order to get in shape fast, we need to tear down the roadblocks that stand in the way of our fitness results. How do we do that? By avoiding the most common female fitness mistakes. Sample workout inside.]]></description>
		<link>http://www.dailyfit.tv/the-gym-series-how-to-get-the-best-fitness-results-in-the-shortest-amount-of-time</link>
			</item>
	<item>
		<title>The Futility of Counting Calories</title>
		<description><![CDATA[While female fitness does mean you must concentrate on what you eat and what you don’t, these extreme calorie calculating measures are not always required.]]></description>
		<link>http://www.dailyfit.tv/the-futility-of-counting-calories</link>
			</item>
	<item>
		<title>4 Workout Mistakes That Put the Brakes on Your Progress</title>
		<description><![CDATA[What happened to the progress you were experiencing before?  Where did the momentum go?  If these are the questions you're asking yourself, we've got good news for you.  Your workout may be the problem. ]]></description>
		<link>http://www.dailyfit.tv/4-workout-mistakes-that-put-the-brakes-on-your-progress</link>
			</item>
	<item>
		<title>Fats that Fight Fat?</title>
		<description><![CDATA[Well, there are certain fats that are 'healthy' fats, and they can actually ramp up your body's fat burning ability and not only help you burn fat...but burn it faster!]]></description>
		<link>http://www.dailyfit.tv/fats-that-fight-fat</link>
			</item>
	<item>
		<title>Female Fitness for Real People: No, I Can&#8217;t Do a Pull-Up or Jog a Mile&#8230;Where Do I Begin?</title>
		<description><![CDATA[If you've happened upon this website and are either thinking about starting a female fitness routine or are just in the beginning stages, this article is for you.]]></description>
		<link>http://www.dailyfit.tv/female-fitness-for-real-people-no-i-cant-do-a-pull-up-or-jog-a-mile-where-do-i-begin</link>
			</item>
	<item>
		<title>Misleading Food Labels that are Sabotaging Your Diet. Are You Falling for Them?</title>
		<description><![CDATA[Most food manufacturing companies simply want to sell you their products, and if you blindly believe the front label, you may be choosing things that are sabotaging your dieting efforts.]]></description>
		<link>http://www.dailyfit.tv/misleading-food-labels-that-are-sabotaging-your-diet-are-you-falling-for-them</link>
			</item>
	<item>
		<title>Hello Square One: Putting Together a Sensible Female Fitness Strategy</title>
		<description><![CDATA[So, you're thinking about starting a new female fitness strategy.  Maybe this is your first real attempt, or, if you are like many women looking for weight loss and health solutions...]]></description>
		<link>http://www.dailyfit.tv/hello-square-one-putting-together-a-sensible-female-fitness-strategy</link>
			</item>
	<item>
		<title>Female Fitness: Where to Start When You Don&#8217;t Know Where to Start</title>
		<description><![CDATA[Today we are going to help you take those first two steps so that your "I'll do it tomorrow" attitude will turn into, "I'm starting right now!"]]></description>
		<link>http://www.dailyfit.tv/female-fitness-where-to-start-when-you-dont-know-where-to-start</link>
			</item>
	<item>
		<title>The Elimination Diet Exposed&#8230;</title>
		<description><![CDATA[The elimination diet is a well researched way of life that goes hand-in-hand with what we believe is best for your female fitness program...a lifestyle change.]]></description>
		<link>http://www.dailyfit.tv/the-elimination-diet-exposed</link>
			</item>
	<item>
		<title>Have You Bought Into The Top 5 Fitness Training Myths</title>
		<description><![CDATA[Here are five of the most common female fitness myths. It's time to move past them and experience success, once and for all.]]></description>
		<link>http://www.dailyfit.tv/have-you-bought-into-the-top-5-fitness-training-myths</link>
			</item>
</channel>
</rss>

