Drop 10 Pounds in 30 Days Workout for Woman, THIS WORKS!!!

7 Responses to “Drop 10 Pounds in 30 Days Workout for Woman, THIS WORKS!!!”

1. Delma Collins says:

   September 16, 2010 at 9:38 pm

   You should make a dvd with this workout program.
2. Delma Collins says:

   September 16, 2010 at 9:40 pm

   drop ten pounds in 30 days workout, should have a DVD that’s available to follow.
3. Daniela says:

   September 17, 2010 at 9:32 am

   Hi Delma,
   we actually have a product and DVD workout and programme we are busy developing for this. will keep you updated. thanks
4. Amelia says:

   January 13, 2012 at 8:23 pm

   Hi!
   did you have to do anything else with this workout? Like jogging or anything?
5. daniela says:

   January 14, 2012 at 10:09 am

   Hi Amelia, if you can alternate your training days with this workout and walking/jogging, that would be ideal.
6. francesca says:

   January 28, 2012 at 8:51 pm

   do i do this 7 times a week? do i need to do anything else…just eat healthily and do these workouts?
7. daniela says:

   February 3, 2012 at 9:41 am

   Do these workouts every second day, and eat healthy most importantly!